Flex Gym's Group Fitness program offers the latest classes from experienced, certified and enthusiastic instructors who are here to motivate you through structured, effective and fun programs. We offer classes for every age and athletic ability and our instructors are always happy to answer questions and offer assistance.   Our offerings include three Pilates formats, Yoga, Total Body Conditioning and Sculpting Classes,  Cardio Kickboxing,  Stability Ball and Core Training Classes, Two Step Class formats - one full-length class, and one "Express" class for when you might be pressed for time, Two Spin Formats (which are held in our Spin Theatre) - one full-length hour long class and one shorter "Express" Class, Bosu® Training Classes, a Bootcamp Class, Barbell Workout Classes, Zumba® Fitness and the SilverSneakers® Fitness Program.   Please see the Schedules page for our Group Fitness Schedule.     GROUP FITNESS ONLY MEMBERSHIPS If you like the idea of Group Fitness Classes, and don't want to work out in a weight room, or don't like treadmills, try our new GROUP FITNESS ONLY package. Our Group Fitness programs boast a core group of outstanding certified and qualified instructors.  Flex offers 22 unique classes a week, 36 per week total- and counting! You can now enjoy all of our classes with a membership package suitable to your exercise needs.  We are offering great introductory pricing now!  For more information call our Group Fitness Coordinators George Stevenson or Susan Ball at 609-871-7300, OR email us at FlexGymNJ@Comcast.Net. Check out our class schedule by clicking here Schedules .